1/3 cup chia seeds (or more depending on how many people you want to feed-this would make about four to five 1/2 cup servings)
2 Cups unsweetened Vanilla Almond Milk (or whatever milk you want to use)
1 Tablespoon raw honey or agave, plus a little additional for drizzling.
Handful of Blueberries, raspberries, and almonds.
Mix, chia seeds and Honey/Agave in with the milk and let it sit overnight, or do it first thing in the morning, if you want to have it for dessert. It will plump up, and ends up looking like tapioca pudding.
Scoop out into bowls. Top with berries, almonds and drizzle a little more honey over the top.
I haven’t had much time to bake lately, much less take pictures and blog about it! BUT…I had a client reschedule this past weekend, and I knew it would make Maya super happy if we made something together, so…we did!
I’d been dying to try Feasting on Fruits “Vegan Magic Cookie Bars” recipe ever since I saw her post it on Instagram. The originals are my husband’s all time favorite bar cookie, so I couldn’t wait to try a healthier version.
While they are not as ooey gooey and decadent as the original version, they are really good! I got a thumbs up from all the taste testers, including grandparents, teenage stepson, Maya, AND the Huz!
What you need…
ALMOND CRUST OPTION (she posts an oat crust option too)
I’ve been wanting to try more infused waters lately. In my mind, they are a lot of work, but really…they aren’t!
I carved up a watermelon for the 4th of July, and we had some pieces left over in the fridge that I didn’t think were going to get eaten. SO…I poured some of the left over juice and a few pieces of watermelon with some mint into a few water bottles.
I mean to let them sit for a day, but… “LIFE”
Two days later, I tried them, and YUM!!! Maya wasn’t as sure. She was more consumed with getting the watermelon out of the bottom haha 🙂 What you need…
2 cups of Watermelon (depending on how much water you want to infuse!)
1/4 Cup Watermelon juice (I made this after I had cut a watermelon a few days earlier and there was juice at the bottom of the dish. You could also muddle a few pieces if you are doing this all at once.)
5-6 sprigs of mind torn into pieces
What you do…
Put water, watermelon, watermelon juice, and mint into (individual water glasses or a giant water container).
This is a great salad and I can’t wait to make it again! I have been experimenting with kelp noodles recently and came across a mix of “sea vegetables” (which was a variety of seaweeds) in the local grocery store. I found a packet of the “Sea Tangle” brand of fresh seaweed in the refrigerator aisle. It’s supposed to be high in calcium and iron, and known to promote thyroid function and skin support. the seaweed was crispy and tasted fresh and good! The only downside, as my husband likes to point out, is that you are paying for “not a lot of calories”. Well, however you want to look at that 🙂 these are a great alternative to starchy pasta noodles and a great way to try some new foods!
2 Tbsp olive oil
2 tsps. lemon juice
1 avocado, peeled and thinly sliced
1 apple, peeled, cored and chopped
3 oz. sea vegetable mix
Whisk olive oil, lemon juice
Add avocado, apple, and sea vegetables and gently toss
Ever since I successfully made a Healthy Cherry Garcia, I’ve been dying to make a Mint Chocolate Chip version. I’ve had this recipe in my mind for a LONG time, and finally got around to making it last night. I might play around with it a little more, but overall, I think it was pretty good for the first try! Ingredients (serves 3-4)
3 Frozen Bananas (cut into 2-3 inch pieces prior to freezing)
1/2 cup frozen Avocado (cut into cubes then frozen)
1/3 cup Unsweetened Almond Milk
Half of a vanilla bean (slice open and scrape inside out)
1/2 Teaspoon Peppermint Extract
Garnish with dark chocolate chips
Put frozen bananas, Avocado, almond milk, peppermint extract and inside of vanilla bean in a high speed blender or Cuisinart, and pulse/stop and stir occasionally until it gets to a creamy consistency. You might need to add more almond milk.
Maya loves to push the button 🙂
Garnish with the dark chocolate chips (although, omit this if you are strict on certain diets).