Tag Archives: gluten-free

Orange Cake

This is a totally delicious cake! Eat it for breakfast or dress it up for high tea or dessert! You can enjoy this as is for paleo goodness, or add an optional sweet and citrusy glaze to make it even more amazing!

Though I haven’t tried it, Elana (from Elanaspantry.com) says there’s a Starbucks version out there that tastes just like this one.

The one tricky part of this recipe is that you have to boil oranges for 90 minutes. So plan ahead. The oranges are low maintenance while cooking, but keep an eye so you don’t run out of water. As an extra bonus, your house will be filled with a refreshing and natural citrusy aroma! 🙂

Ingredients

2 oranges
4 large eggs
1/2 cup agave nectar or honey (original recipe says 3/4 cup)
2 cups blanched almond flour
1/4 tsp celtic sea salt
1 tsp baking soda

Glaze (optional)

1 cup powdered sugar
1 Tbsp fresh squeezed orange juice
1/2 orange, thinly sliced for decoration

Instructions

Wash the oranges and boil them whole (peel and all) for 1 ½ hours, or until soft
Place whole oranges (peel and all) in a food processor and blend until smooth
Process in eggs, agave, almond flour, salt and baking soda until well blended
Pour batter into a greased 9 inch cake pan
Bake at 375° for 45-50 minutes, until a toothpick stuck in the center comes out clean
Cool in the pan for 2 hours
Make glaze by working orange juice into powdered sugar. You can add more/less liquid to get desired consistency. Pour onto cake and even out with spatula. Decorate with optional orange slices.
Enjoy or refrigerate for a few days (if you can keep from eating it up)! 🙂

Thanks for the inspiration Elanaspantry.com!

Red, White and Blueberry Popsicles

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These popsicles were inspired by our favorite summer ingredients – strawberries, blueberries, coconut milk! This is a great project for kids to help with. Getting molds ready, selecting ingredients, sampling the flavors! Have fun! 🙂

Ingredients

Red

1 cup strawberries
1/2 cup coconut milk
1/2 tsp vanilla
add some water if too thick

White

1/2 cup coconut milk
1/2 cup vanilla ice cream

Blue

1 cup blueberries
1/2 cup coconut milk
add some water if too thick

Directions

Blend individual popsicle batches and pour into molds in layers. And yes, layers may bleed a little (but this is the quickest way to do this!) and hey, give a pretty marbled effect! 🙂

There is another version using berries/water/honey on Elana’s Pantry that is worth checking out also! http://elanaspantry.com/red-white-and-blueberry-popsicles/

Lemon Basil Cookies

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My basil plant has been loving the heat wave in Seattle and growing like crazy! These lemon basil cookies are great for breakfast or as a quick snack – keep in the freezer for a yummy cold paleo cookie treat! Grain free, dairy free, soy free, egg free! Ingredients

2 cups blanched almond flour
¼ teaspoon baking soda
¼ cup coconut butter
¼ cup honey
1 tablespoon chopped fresh basil
1 teaspoon lemon zest

Instructions

Combine almond flour and baking soda in a food processor
Pulse in coconut butter, honey, basil, and lemon zest
Scoop dough one level tablespoon at a time onto a parchment paper lined baking sheet
Press balls of dough down to flatten
Bake at 350° for 6-10 minutes
Cool for 2 hours
Serve or freeze for an easy protein rich snack!

Inspired and modified. Thanks Elanaspantry.com

Strawberry Balsamic Granita

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It’s been so hot in Seattle that all I can think of making is frozen treats! Granita is an Italian dessert made of sugar, water and flavor or juice and is very easy to make.

Also check out Lemon Granita and Cranberry Jalapeno Granita!

Ingredients

10 ounces fresh strawberries (about 2½ cups), hulled
1/4 cup coconut sugar, or to taste
1 cup water
1 tablespoon aged balsamic vinegar
More balsamic vinegar for topping (optional)

Preparation

Combine berries and sugar in a food processor until smooth. Stir in water and vinegar. Transfer to a glass baking dish and freeze for 30 minutes.
Thoroughly scrape the entire pan with a fork, breaking up ice crystals. Repeat freezing and scraping process every 30 minutes, until granita is firm but not frozen solid, 2 to 4 hours.
Spoon into small glasses and serve.
Garnish with a fresh strawberry and a few drops of balsamic vinegar (optional)

Thanks PCC Natural Markets for the inspiration!

Paleo Plum Pie with Crumb Topping

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This is a totally delicious breakfast, snack or dessert. Make it when plums are in season and top with ice-cream or Greek yogurt for some totally non-paleo deliciousness! 🙂

Ingredients

For the crust

2 cups almond meal
2 tablespoons coconut oil, melted
1 egg
dash of salt (optional)

For the filling

4 cups sliced plums
1/3 cup coconut sugar
2 teaspoons arrowroot powder (I used 1 Tbsp potato starch instead since I didn’t have arrowroot powder)
1 tablespoon lemon juice
1 teaspoon lemon zest
1/4 teaspoon ground nutmeg

For the topping

1/2 cup chopped walnuts
1/2 cup almond meal
3 tablespoons coconut oil, melted
3 tablespoons coconut sugar
1/4 teaspoon ground nutmeg

Preparation

Preheat oven to 350° F.
Place almond meal and salt in a food processor and pulse briefly. Add coconut oil and egg and pulse until mixture forms a ball, adding a little water if necessary to make dough stick. Press dough into a 9-inch pie dish.
Toss together filling ingredients in a bowl; arrange in pie crust and pour remaining liquid over the top.
Stir together topping ingredients and crumble over filling.
Bake until the filling is tender and the top is golden, 35 to 45 minutes.

Thanks PCC Natural Markets for the inspiration!

Potato Egg Baskets

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Potatoes, eggs, prosciutto and some herbs all in one! These are a very pretty addition to a breakfast or brunch spread, or keep in the freezer for a great protein snack!

Ingredients

1 1/2 pounds Yukon gold potatoes, peeled and grated (super fast – run potatoes through your food processor with grater blade)
2 tablespoons unsalted butter, melted
1/2 cup grated Parmesan cheese, divided
12 eggs
3 slices prosciutto, chopped
2 tablespoons freshly chopped chives
1 tablespoon freshly chopped parsley
Salt and pepper, to taste
Cayenne pepper, to taste (optional)

Preparation

Preheat oven to 425° F. Lightly grease a 12-cup muffin tin.
Combine potatoes, butter, 1/4 cup cheese, salt and pepper in a bowl. Divide potato mixture evenly among prepared muffin tin and gently press to form a thin layer on the bottom and sides of each cup.
Bake until just golden brown, 15 to 18 minutes. Remove from the oven and reduce the temperature to 350° F.
Gently crack 1 egg into each potato basket. Sprinkle with prosciutto, chives and parsley.  Top each egg with remaining cheese.
Return to the oven and bake until eggs are set, 10 to 13 minutes. Sprinkle with cayenne pepper before serving.

Thanks PCC Natural Markets!

Mango Pineapple Smoothie

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Mango, pineapple and coconut give this smoothie a delicious tropical flavor. Not to sweet, not tart.. it’s the perfect summer snack! There was so much smoothie, I made popsicles for the kids as well! 🙂

Ingredients

1 Cup Greek Yogurt
1 1/2 Cup Pineapple (I used frozen, but can also use fresh)
1 Cup Mango (approximately one whole mango, if not using frozen)
3/4 Cup Coconut Milk
1 TBSP Chia Seeds

Directions

Blend all ingredients together and enjoy! 🙂

Thanks Athleta for the inspiration!

Paleo Coconut Almond Butter Mug Cakes with Banana Ice Cream

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Do you ever have a craving for cake, but don’t want to make/have to restrain yourself from eating an entire cake? ME TOO! 🙂 Mug cakes are easy to make, SUPER easy to clean up from, and take a little over 5 minutes from start to finish-WIN!

I’d heard about mug cakes before, but had never really thought to try my hand at them until I saw Regina from Leelalicious post this recipe. Once I saw that you could make them relatively healthy, I was all in! I’m already thinking of different variations I want to try next!

Ingredients

2 tablespoons coconut flour
¼ teaspoon baking powder
1 egg
2 tablespoons Almond Butter
1-½ tablespoons melted coconut oil
1-½ tablespoons raw honey
1 tablespoon almond milk (or any milk you’d like)
½ a vanilla bean (scrape out the inside, throw away the shell) or ¼ teaspoon vanilla extract
4-5 dollops of Medjul Date Caramel Sauce (omit if strictly Paleo)
Other topping ideas- chocolate chips, coconut flakes, or berries (dried or fresh)!

Directions

In a separate bowl whisk together coconut flour, and baking powder.
Add egg, almond butter, coconut oil, honey, almond milk and vanilla bean and blend until creamy.

Maya loved doing this part, but of course just wanted to eat the batter 😉 Yes, I know…raw egg batter = a no no, but I did it as a kid all the time and turned out just fine! Instead of pouring the batter into one large mug, I greased up two ramicans to make two little cakes! Microwave for 2 minutes (depending on your microwave) and you magically have cake!! It turned out surprisingly moist, but I wanted to add a little something to it. You could do a healthy frosting, but I added some banana ice cream to go along with it. Only added 2-3 minutes to the process and was SO GOOD!

Take 2 frozen bananas (cut in 3rds before you freeze), add 1/3 cup almond milk or enough to get a creamy consistency. Blend in Cuisinart or high speed blender for a minute or two.Enjoy!!

Chia Seed Pudding Cups

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Chia Seed Pudding Cups are super easy to make and a tasty and healthy paleo snack! You mix chia seeds into a cup of coconut milk, add some flavor and toppings, refrigerate for a few hours and voila! 🙂 No baking, no cooking, no fuss!

Ingredients (1 serving)

1 cup coconut milk
1 Tbsp chia seeds
Flavor/topping of choice (pick one or make up your own combo!) 🙂
- 1/2 tsp almond essence + chopped almonds
- 1/4 tsp ground cardamom or cardamom seeds (open the pod)
- 1/2 tsp vanilla essence + fresh berries (I used red currants)
- 1/2 tsp ground cinnamon + cinnamon sticks

Directions

Mix the coconut milk, chia seeds and flavor well
Pour into serving cup
Cover and refrigerate for a few hours or up to a couple of days
Serve and enjoy

Coconut Rice Pudding with Mango

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This is great as a chilled summer dessert! Creamy rice pudding, sweetened naturally by milk and cinnamon, topped with chopped mango – a delicious balance of tart and sweet. The dish draws on Indian and Scandinavian flavors, where both cardamom, cinnamon and rice are staple ingredients in a variety of dishes.

Ingredients

6 cups whole milk (or coconut milk if you prefer)
1/3 cup uncooked basmati rice
1/2 cup full fat coconut milk
1/2 tsp ground cardamom
1/2 tsp ground cinnamon + more for garnish
2 cups chopped peeled mango (about 2 large mangos)

Directions

Combine whole milk and rice in large saucepan over medium heat and bring to a boil, stirring constantly.
Reduce heat and gently boil for 40 minutes or until mixture thickens
Stir in coconut milk, cardamom and cinnamon and cook for 5 minutes, stirring constantly
Spoon~1/2 cup servings into dessert bowls (makes 8 servings)
Top with chopped mango and a sprinkle of cinnamon

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