Tag Archives: dinner

Sweet Potato, Sausage and Kale Soup

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It’s been rainy and damp this past week, so this soup seemed like a great dish – the sweetness of the sausage and sweet potatoes balance out the kale in a delicious way. Hot steamy bowl anyone? This recipe makes a large batch and freezes very well!

Blog sausage kale sweet potato soup 1 Blog sausage kale sweet potato soup 2

Ingredients

  • 2 Tbsp olive oil
  • 4 cups chopped onion (about 2 large)
  • 1/2 tsp crushed red pepper
  • 6 garlic cloves, thinly sliced
  • 1 lb sweet turkey or chicken Italian sausage
  • 8 c. coarsely chopped peeled sweet potatoes (~2 lbs)
  • 5 c. water
  • 4 c. chicken broth
  • 1 bunch kale, rinsed and chopped
  • 1 cup coconut milk
  • Salt / pepper to taste

Directions

  • Heat oil in large pot, add onion and sauté for 5 minutes
  • Add garlic, salt & pepper (if desired) and sauté for a minute
  • Remove casings from sausage and add sausage to pan
  • Cook 5 minutes or until sausage is lightly browned, stirring to crumble
  • Add potato, water and broth and bring to a boil
  • Reduce heat and simmer for ~8 minutes
  • Gradually add kale, cook another 10 minutes or until tender
  • Season with salt/pepper as needed
  • Makes 10 servings

dit-elle-Esther

Shakshuka

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What’s Shakshuka? That’s what I wondered too when I saw this recipe. Apparently it’s a popular dish in Tunisia and Israel – a thick sauce made of onions, peppers and tomatoes simmered with spices. Then you poach eggs directly on top of the sauce and serve. Yum!

Blog shakshuka

The recipe below makes 12 servings – a lot! You can easily cut it in half, or the sauce freezes very well!

Ingredients

  • 1/2 cup olive oil
  • 2 large yellow onions, diced
  • 10 cloves garlic, minced
  • 3 tablespoons paprika
  • 1 tablespoon turmeric
  • 2 teaspoons dried thyme
  • 3/4 teaspoon cayenne or harissa (optional)
  • 6 red or yellow bell peppers, seeded and diced
  • 2 (28-ounce) cans diced tomatoes, with juice
  • 1 quart low-sodium chicken or vegetable broth
  • 1 tsp salt or to taste

Toppings

  • Eggs (optional)
  • Avocado (optional)
  • Feta cheese (optional)
  • Chopped fresh parsley (optional)

Directions

  • In a large, deep saucepan over medium-high heat, warm olive oil. Add onions, and stir for several minutes, cooking until translucent and pale gold, about 10 minutes. Lower the heat to medium-low, add garlic and cook for several more minutes, being careful not to brown the garlic. Stir in spices, cayenne or harissa and bell peppers. Cook for 8 minutes, stirring occasionally.
  • Add tomatoes with their juice and broth, stirring gently to blend. Simmer uncovered for 30 to 60 minutes, until liquids have reduced to a thick sauce. Taste and add salt as desired.
  • Warm the sauce to medium and poach one egg per person directly in the sauce.

To store: Divide equally between 3 large freezer tubs. Label with the name and date. Use within 6 months.

Thanks for the inspiration PCC Natural Markets.

dit-elle-Esther

Kale Salad with Chicken and Avocado

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This is a wonderful paleo salad with Creamy Lemon Garlic Dressing – add chicken and avocado – and call it dinner!

Blog kale chicken avocado salad-2 Blog kale chicken avocado salad-1

Ingredients

  • large bunch of kale deveined and chopped finely
  • 1/2c dried black current, raisins or cranberries
  • 1/2c. toasted sunflower seeds
  • 1 avocado, peeled and sliced
  • 2-3 cups of chopped cooked chicken or turkey
  • One batch Creamy Lemon Garlic Dressing

Thanks for the inspiration: http://cavemanstrong.com/2014/08/paleo-kale-salad/

dit-elle-Esther

Creamy Lemon Garlic Dressing

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This is a wonderful paleo dressing – great for salads, on roast chicken or as a dip! On Thursday I’ll post a recipe for Kale Chicken Avocado salad with this dressing! 🙂

Blog garlic lemon paleo dressing

Creamy Lemon Garlic Paleo Dressing

Ingredients

  • 1/2 c olive oil
  • juice from one entire lemon
  • 1 garlic clove (large)
  • 1 tbsp maple syrup
  • 1 tsp dijon mustard
  • 1/4 c walnut pieces
  • pinch of sea salt
  • pinch of pepper

Directions

  • Add all items to a food processor (or use an inversion blender) and blend until smooth
  • Refrigerate till ready to use

Thanks for the inspiration: http://cavemanstrong.com/2014/08/paleo-creamy-lemon-garlic-dressing/

dit-elle-Esther

Mashed Potatoes

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What says comfort food like hot mashed potatoes with very simply some melted butter, salt and pepper..! Mashed potatoes are incredibly easy to make. And you can do so much with them. Mix in some fresh or roasted garlic, sour crème or milk, finely chopped chives or green onions, bacon bits and cheddar cheese. The combinations are endless! The secret to good mashed potatoes however is simple.. it lies in the quality and type of potatoes. I’ve found red potatoes and gold potatoes to be excellent options for mashed potatoes.

Blog mashedpotatoes

Ingredients

  • 2 lbs potatoes
  • dash of salt
  • Butter and/or other favorite toppings

Directions

  • Peel potatoes (if desired), chop in 1″ pieces
  • Cover potatoes with water in pot and bring to boil
  • Cook until knife inserts in a potato easily
  • Pour off water and let cool a bit
  • Use an inversion blender to mix, adding butter and other toppings as desired

dit-elle-Esther

Shepherd’s Pie

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This is some serious comfort food – perfect for this dreary January weather – juicy ground beef and spices are tossed with vegetables and topped with golden and buttery mashed potatoes! 🙂

Blog shepheards pie

Ingredients

  • 2 pounds Yukon gold potatoes, peeled and cut into chunks
  • 4 tablespoons unsalted butter
  • 1/2 cup milk
  • Salt and pepper, to taste
  • 2 teaspoons olive oil
  • 1 onion, finely chopped
  • 3 carrots, finely chopped
  • 3 cloves garlic, minced
  • 1 pound ground beef
  • 1 tablespoon tomato paste
  • 1/2 cup frozen peas, thawed
  • 1/4 cup chopped fresh parsley

Preparation

  • Preheat oven to 375° F.
  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender, about 20 minutes. Drain; run through a food mill, ricer or mash. Stir in butter and milk; season with salt and pepper. Keep warm.
  • Heat oil in a skillet over medium heat. Add onions, carrots and garlic; cook, until soft, about 7 minutes. Add ground beef and cook until no longer pink, 8 to 10 minutes. Drain the fat.
  • Stir in tomato paste, peas, and parsley; season with salt and pepper.
  • Transfer meat mixture to an ovenproof dish. Spread potatoes over the top and crosshatch with a fork. Bake until golden, 30 to 35 minutes.

Super Mom Tip: Make days to weeks in advance and freeze! When ready, defrost in fridge overnight and bake per directions above.

Thanks to PCC Natural Markets and note that this recipe has been modified from the original.

dit-elle-Esther

Avocado Toast with a Soft Boiled Egg…

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Avocado toast is just about everywhere, and for good reason.  It’s DELICIOUS and good for you too!!  You can keep it pure, or mix it up.  That’s one of the things I love about food and fashion.  You can get inspired by others, and then make it your own.  I got this idea from Frugal Feeding‘s Avocado Puff Tart recipe.  My mouth started watering the minute I saw it…

We got some yummy artisan bread at the Sunday Farmer’s Market, and I just new I wanted to make a variation of his recipe using it.  I had some tomatoes that were on their last legs, so I diced them up, soft boiled some eggs, and dinner was served!  SO easy and delicious-total win!!Blog Avocado Toast with Soft Boiled Egg and Tomatos-1Ingredients

  • Loaf of bread (any kind will do-can even use gluten free!)
  • Avocado (amount varies on how many people you are going to feed)
  • Tomatoes
  • Soft Boiled eggs (I did one per slice of toast)
  • Chili Pepper Flakes
  • Salt and pepper to taste

Directions

  • Slice up some bread.
  • Mash up the avocado in a bowl and season with a little salt and pepper.
  • Dice up the tomotoes
  • Soft Boil the eggs.  Bring a pot of water to boil.  Drop eggs in and let them cook for 8 minutes.  Drain water, and immediately cover with cold water to stop them from cooking further.
  • Pile everything on the bread and sprinkle with chili flakes (optional).Blog Avocado Toast with Soft Boiled Egg and Tomatos-2Blog Avocado Toast with Soft Boiled Egg and Tomatos-3Enjoy!dit-elle-Lauren

Polenta Torte

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Like gorgonzola? Then you will love this dish! Don’t like it? Then simply omit and stick with the parmesan cheese. This is a wonderful polenta & greens dish, spiced with some hot chili flakes and pepper and topped with cheese. Not really a kid dish, given the spice, but you could make a dish of plain polenta and top with cheese – a favorite in our house!

Blog polenta torte with greens

Ingredients

  • 4 c lukewarm water
  • 1 c stone-ground coarse cornmeal
  • salt to taste
  • 1-2 lbs mixed tender greens (spinach, kale, arugula)
  • 3 Tsp olive oil
  • 1/4 tsp crushed red pepper flakes
  • ground black pepper
  • 1 garlic clove
  • 1/2 c grated pecorino cheese (like parmesan)
  • Crumbled gorgonzola

Directions

  • Heat olive oil and add pepper flakes, ground pepper and garlic – sauté until fragrant but don’t let the garlic brown or it will turn bitter
  • Pour half of the oil in a large glass baking dish
  • Add water & cornmeal & salt and bake, uncovered, for ~50 minutes
  • Add greens to skillet with leftover oil and cook for 10 minutes (covered) stirring frequently, removing lid at end and raising heat a bit to just evaporate any liquid left
  • Remove baked polenta from oven and with a spatula, scrape off the top 1/2 layer of polenta, set aside
  • Add cooked greens to the baking dish with polenta, sprinkle gorgonzola and half of the parmesan, and then cover with the rest of the polenta
  • Top with parmesan and return to oven for 10-15 minutes
  • Serve warm!

dit-elle-Esther

Grain Free Lasagna

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This lasagna uses zucchini for noodles! Yes, it’s true, and what’s even better? It’s super yummy and tastes like lasagna! You slice the zucchini into thin noodles, layer with a hearty meat sauce, ricotta, and cheese, and voila – not only gluten free, but grain free lasagna! 🙂

Blog grain free lasagne

Ingredients

  • 1 very large or 3-4 small zucchinis
  • 1 lb hamburger meat
  • 1 onion, finely chopped
  • 1 Tbsp olive oil
  • 1 large can of tomato sauce, crushed tomatoes or marinara sauce
  • 1 16oz tub of ricotta
  • 1 egg, beaten
  • 2 tsp dried parsley
  • 2 cups of cheese
  • Oregano, salt, pepper – to taste (optional)
  • Bay leaf (optional)

Directions

  1. Wash and peel zucchini
  2. With a mandolin slicer, a cheese cutter, or a sharp knife (this is the hardest) – slice the zucchini lengthwise
  3. Heat olive oil in pan and add chopped onion
  4. Sautee until fragrant and soft and add hamburger
  5. Brown meat and then add tomato sauce and some oregano, let simmer on low heat
  6. Beat egg and mix with ricotta until well blended, add dried parsley
  7. Now you are ready to layer and bake the lasagna – alternating meat sauce, noodles, ricotta, extra tomato sauce (optional) and cheese on top
  8. Bake for 45 minutes on 350
  9. Enjoy with a fresh green salad dressed with olive oil & vinegar and chopped veggies!

dit-elle-Esther

Soup Season – Some Fall Favorites!

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Feeling the shorter days, longer nights, chilly and damp weather? Nothing like a steaming bowl of soup to warm from head to toe! Here’s a collection of soups that Lauren and I have posted over the past year – lots of yummy autumn inspired soups (think pumpkin, squash, mushroom) and more!

Blog pumpkinsoup1

Steamy vegetable based soups

Hearty meat soups and stews

Seafood soups

Super Mom Tip: most of these soups and stews freeze very well! Make a big batch and freeze in smaller portions for easy re-heating later on! 🙂

dit-elle-Esther