Category Archives: Gluten Free

Peach, Avocado, Tomato, and Basil Salad with Goat Cheese

I try and make a really big salad with every dinner.

I love when I can put so many flavorful fruits, veggies, and herbs in there, that you don’t really need a fancy dressing. I drizzled a little bit of olive oil, honey, and a bit of sea salt and pepper on top of this, and it was good to go!

Ingredients

Large handful of mixed greens.
4-5 Large basil leaves shredded
1/2 Medium avocado diced
1 medium size peach
A handful of cherry tomatoes or about 1 cup of roma or heirloom tomatoes cut.
2 Tablespoons of goat cheese
Drizzle olive oil over the top and a little bit of raw honey.
Salt and pepper to taste

Enjoy 🙂

Tricolor Autumn Salad

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This is made with purple cabbage, romaine lettuce and carrots.. full of nutrients, all raw ingredients, crunchy and delicious! Toss with Tahini Dressing and enjoy.

Ingredients

1 small head purple cabbage (grated)
1 small head romaine lettuce (finely chopped)
1 cup grated carrots
1 batch Tahini dressing

Tahini Dressing (makes 1.5 cups or so)

1/2 cup roasted tahini
1/2 cup water
1/4 cup freshly squeezed lemon juice
2 Tbsp olive oil
1 tsp sea salt

Directions

In a large bowl, toss veggies
For dressing, puree ingredients until smooth
Toss salad with 1/2 cup or up to all dressing and serve

Source: Thanks Paleo Cooking from Elana’s Pantry

Jalapeno Poppers

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These are delicious! I mean how could they not be? Cheese filled jalapeno peppers wrapped in bacon and baked to crispy perfection! These must be a total crowd pleaser – an awesome app for any season! Enjoy. 🙂

Ingredients

12 jalapeno peppers, halved and seeds removed (keep a few seeds if you like spicy – as the seeds hold the heat!). And a note of caution – don’t touch your eyes while chopping. The oil from the seeds is very hot!
1 8oz block of cream cheese
1 cup sharp cheddar cheese
6 strips of bacon, halved

Directions

Mix cream and cheddar cheeses
Fill jalapeno pepper half with cheese mixture and put on the other half
Wrap in bacon
Bake at 400 for 20 minutes or until bacon is crispy (use broiler for a few minutes at end for extra crispiness if needed!)

Banana Ice Cream Sundays with Figs Almonds and Honey

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Need I say more haha?

I’ve been dying to make a dessert with figs! I’d love to say that it’s because of their flavor, but sadly…no, it’s because of how beautiful they are. YES, I’M THAT WEIRD!! But in my mind…if they look that beautiful, and they are THAT EXPENSIVE (!!!), they have to be delicious too, right??

Truthfully…I’m glad I got some (thank to my parents splitting the Costco batch with me!), but…you could easily just top this with any fruit that is in season and it would be just as yummy! They ARE pretty though, right??!Banana Ice Cream

Frozen Bananas (I cut mine into 1-2 inch pieces and then freeze) amount varies on how many servings you want. I used two, and it was enough to feed 3.
1/2 Cup Almond Milk (or any kind of milk)

Toppings

Figs
Almonds (diced)
Unsweetened Coconut
Drizzle of Raw Honey

What to do

I a blender, mix all the Ice Cream ingredients until smooth and creamy. It helps to let the frozen bananas sit out for about 5 minutes.
Scoop into little bowls and top with whatever you have on hand! Really, the possibilities are endless on how you can vary this! And…I DO! 🙂

And this is what happens when you try and take pictures of a dessert with a hungry toddler haha. ENJOY!!

Baked Parmesan Zucchini

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Crisp, tender zucchini sticks are brushed with oil, topped with parmesan and herbs, and roasted to perfection. Totally yummy! I had to make a second batch just for the photos as the first batch disappeared pretty fast. 🙂

Ingredients

4 zucchini, quartered lengthwise
1/2 cup grated Parmesan
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon garlic powder
Kosher salt and freshly ground black pepper, to taste
2 tablespoons olive oil
2 tablespoon chopped fresh parsley leaves

Instructions

Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste.
Place zucchini onto prepared baking sheet. Drizzle with olive oil and sprinkle with Parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown.
Serve immediately, garnished with parsley, if desired.

Thanks http://damndelicious.net/2014/06/21/baked-parmesan-zucchini/

Peach or Nectarine Crisp

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Sweet succulent peaches and nectarines are sprinkled with an almond oat topping and baked till crisp and golden. Served with rich vanilla ice cream, this is wonderful and delicious summer dessert.

I modified this recipe from the original from PCC Natural Markets – but because the peaches were so ripe and sweet and I was planning to serve this with vanilla ice cream, I used a lot less sugar and also substituted tapioca flour instead of the corn starch. You can consult the original here, but here is my version of the recipe and the vote in my house was: this peach crisp is amazing!

Ingredients

2 pounds ripe peaches or nectarines, cut into 1-inch pieces
3 Tbsp coconut sugar, divided
2 teaspoons lemon juice
4 teaspoons tapioca flour
1/2 cup almond flour
1/2 cup old-fashioned rolled oats (quick-cooking fine)
6 tablespoons cold salted butter, cut into small pieces
Vanilla yogurt or vanilla ice cream, for serving (optional)

Directions

Preheat oven to 375° F.
Combine peaches or nectarines, 1 Tbsp coconut sugar, lemon juice and tapioca flour in a 9-inch shallow round baking dish or pie plate.
In a separate bowl, combine almond flour, oats and salt. Rub in butter with your fingertips until coarse crumbs form. Sprinkle oat topping over the fruit mixture. Place the dish or pie plate on a rimmed baking sheet.
Bake until the topping is golden brown and the filling is bubbling, 40 to 45 minutes. Let cool 15 minutes before serving. Top each serving with a dollop of yogurt

Thanks PCC Natural Markets

Paleo(ish) Strawberry Cupcakes

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Gluten free, grain free, high protein strawberry cupcakes? Yes! Yum! The kids had fun eating these. Whipped cream and fresh strawberries on top optional, but highly recommended! 🙂

Ingredients

½ cup coconut flour
1 tablespoon arrowroot powder (I used tapioca powder since I did not have this ingredient.. arrowroot powder is used as a thickening agent)
<¼ teaspoon celtic sea salt (optional)
½ teaspoon baking soda
4 large eggs
½ cup agave nectar or honey (I used 1/4 cup, and these were plenty sweet)
1 tablespoon vanilla extract
½ cup finely chopped fresh strawberries
Whipped cream and more strawberries for topping

Instructions

Preheat the oven to 350°F. Line 8 muffin cups with paper liners (or 12 mini muffin cups).
In a large bowl, combine the coconut flour, arrowroot powder, salt, and baking soda. In a medium bowl, whisk together the eggs, agave nectar, and vanilla extract. Blend the wet ingredients into the coconut flour mixture with a handheld mixer until thoroughly combined, then fold in the strawberries.
Scoop cup of batter into each prepared muffin cup.
Bake for 20 to 25 minutes, until a toothpick inserted into the center of a cupcake comes out with just a few moist crumbs attached. Let the cupcakes cool in the pan for 1 hour.

Thanks once again – ElanasPantry!

Savory Mushroom Quiche

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I can’t believe it’s September already, but it’s been a beautiful summer! There’s a late summer chill in the air here in Seattle and the days are getting noticeably shorter. We had our first big wind/rain storm of the season last weekend.. there were uprooted trees and felled branches all over and many people lost power for a day or more. It sure makes you appreciate having light and heat at the flip of a switch! It was a little hard to explain to my two year old why we couldn’t make toast or pancakes but my almost five year old thought it was very fun to eat frozen bread with butter and jam! Anyway, here’s a great fall dish – mushroom quiche! I took my classic Quick Quiche recipe added a step (I promise it’s worth it!) and voila – lovely seasonal fall quiche!

Ingredients

I buy gluten free crusts in packages of two, so usually make two quiches at a time. One for now and one to freeze! So this recipe is for two quiches.

2 pie crusts (wheat or there are many gluten free options out there)
4 eggs
1 3/4 cups milk (2%, whole, or half & half.. your choice)
dash of salt and white pepper
1/4 tsp nutmeg

Filling

2 cups shredded swiss cheese (divided)
1 Tbsp. butter
1/2 cup thinly sliced onion
1 1/2 cup sliced fresh mushrooms
1/4 tsp salt
1/4 tsp black pepper
1/2 tsp thyme (dried) or 1 tsp fresh chopped thyme
1 Tbsp dry sherry

Directions

Preheat oven to 375 degrees
In a large pan, saute onion in butter over medium heat for 5 minutes
Add mushrooms and seasonings and saute for another 5 minutes (when done, onions should be transparent and golden brown, mushrooms tender and shrunken and liquid should be evaporated)
Stir in sherry and remove from heat
Make your quiche custard now by beating eggs until frothy, then adding seasoning and milk
Now you are ready to assemble and bake: first put 1/2 cup cheese in bottom of each crust, then add the mushroom/onion filling evenly, top this with the remaining 1/2 cup of cheese, and then divide and pour the custard mixture into each filled crust
Bake for 40-45 minutes (crust should be golden brown, filling browned and firm to touch)
Cool a bit and serve!

Kale, Broccoli, Brussel Sprout Salad with Blueberries and Avocado topped with a Fried Egg

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If it sounds like I just threw a bunch of random stuff that was in my refridgerator, it sounds correct haha. When the Huz is out of town, and we don’t have the boys I like to keep dinners pretty simple for Maya and me. I love tossing a fried egg on salads. The runny yolk acts as a dressing, and it’s a super easy quick healthy protein-WIN! Ingredients (for 2)

Large handful of Kale, broccoli, brussel sprout salad per person. They carry it at Costco and Trader Joe’s.
1/2 Medium avocado diced
Handful of blueberries per person
Drizzle olive oil over the top
Salt and pepper to taste
Top with fried eggs!

Dinner all done in under 15 minutes! YESSSSS! I’ll be posting another rendition of this soon!

Enjoy 🙂

Guacamole Deviled Eggs

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A great variety of deviled eggs that adds yummy avocado to a protein rich appetizer!

Ingredients

6 large hard boiled eggs, cooled and peeled
2 ripe avocados
¼ cup cilantro, finely chopped
1 tablespoon chives, finely chopped
1 tablespoon lime juice
½ teaspoon celtic sea salt
1 teaspoon red pepper flakes
chili powder, for garnish

Instructions

Cut eggs in half and remove yolks
In a bowl, mash yolks and avocados
Stir in cilantro, chives, lime juice, salt, and red pepper flakes
Scoop filling into egg whites with a 1 tablespoon ice cream scoop
Refrigerate until serving
Sprinkle with chili powder and serve!

Thanks ElanasPantry!

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