Tag Archives: broccoli

Broccoli Salad with Bacon and Red Onions

This is a great raw broccoli salad recipe!



  • 2 1/4 lbs broccoli
  • 10 strips crisp bacon
  • 1 large red onion
  • 1/3 c raisins
  • 2 Tbsp vinegar
  • 1/2 tsp black pepper
  • 1/2 c toasted sunflower seeds


  • Cut broccoli and stems into bit sized pieces
  • Fry bacon until crisp and set aside. Crumble.
  • In large bowl, combine broccoli, onion, raisins and bacon
  • Add vinegar pepper and sunflower seeds and toss well to combine

The original recipe which I got from my Grandma, included a 1/4 cup sugar (most recipes from the 50’s era seem to have a lot of sugar :)). I omitted all sugar to make this a paleo salad, and it tasted great!

Enjoy! 🙂


Baked Broccoli, Brussels Sprouts, Cauliflower, Onion and…BACON!

Because really…everything is better with bacon haha.  At least when you have teenage boys and want them to eat vegetables 😉

Blog Baked Brussels Sprouts Cauliflower Broccoli Bacon Paleo Whole30-1

What you need…

  • 1 head of broccoli
  • 1 head of cauliflower
  • 1 strand or bag of Brussels Sprouts
  • One Medium sized onion (really any kind would be good!)
  • 2 pieces of uncooked bacon
  • 1/2 cup of Olive Oil
  • 1/2 teaspoon crushed garlic (or more if you like!)
  • Juice from half a lemon
  • Sea Salt and Pepper to tasteBlog Baked Brussels Sprouts Cauliflower Broccoli Bacon Paleo Whole30-2

What to do…

  • Preheat oven to 425 degrees.
  • Cut both broccoli and cauliflower into bit sized pieces.
  • Cut ends of the Brussels Sprouts and peel off the outter layer.  Then cut in half.
  • Dice onion into 1/2 inch wedges.
  • Scatter all the veggies on a baking sheet.
  • Dice bacon into 1/2 by 1/4 inch slices and scatter over the veggies.
  • Mix Olive Oil, Garlic, and Lemon in a bowl.
  • Pour the mixture over the veggies and toss until they are all coated.  You may need a little extra olive oil to drizzle over.  Salt and pepper to liking.
  • Bake for 25-35 minutes.  I like mine a little more charred, but others don’t, so I do a happy medium 🙂Blog Baked Brussels Sprouts Cauliflower Broccoli Bacon Paleo Whole30-3Thanks to my mom for the inspiration!


Roasted Broccoli

This is a really yummy way to cook broccoli. I usually steam broccoli until it’s bright green and just tender (which is super quick and easy), but we seem to end up with leftovers. This took a few more steps, but there were no leftovers. A delicious crispy roasted broccoli recipe and such a great side dish for this time of year! Even the kids loved it. Never thought I’d say broccoli and yum in the same sentence, but there you go! 🙂

roasted broccoli blog (2) roasted broccoli blog (1)


  • 1 head of broccoli, chopped into florets
  • 1 Tbsp olive oil
  • 1/4 tsp sea salt


  • Oven to 400*
  • In a large bowl, toss broccoli with olive oil and salt
  • Spread in single layer on baking sheet
  • Bake for 15-20 minutes, until broccoli is tender and crisp and starting to brown
  • Cool a bit and serve!