Tag Archives: cauliflower

Baked Broccoli, Brussels Sprouts, Cauliflower, Onion and…BACON!

Because really…everything is better with bacon haha.  At least when you have teenage boys and want them to eat vegetables 😉

Blog Baked Brussels Sprouts Cauliflower Broccoli Bacon Paleo Whole30-1

What you need…

  • 1 head of broccoli
  • 1 head of cauliflower
  • 1 strand or bag of Brussels Sprouts
  • One Medium sized onion (really any kind would be good!)
  • 2 pieces of uncooked bacon
  • 1/2 cup of Olive Oil
  • 1/2 teaspoon crushed garlic (or more if you like!)
  • Juice from half a lemon
  • Sea Salt and Pepper to tasteBlog Baked Brussels Sprouts Cauliflower Broccoli Bacon Paleo Whole30-2

What to do…

  • Preheat oven to 425 degrees.
  • Cut both broccoli and cauliflower into bit sized pieces.
  • Cut ends of the Brussels Sprouts and peel off the outter layer.  Then cut in half.
  • Dice onion into 1/2 inch wedges.
  • Scatter all the veggies on a baking sheet.
  • Dice bacon into 1/2 by 1/4 inch slices and scatter over the veggies.
  • Mix Olive Oil, Garlic, and Lemon in a bowl.
  • Pour the mixture over the veggies and toss until they are all coated.  You may need a little extra olive oil to drizzle over.  Salt and pepper to liking.
  • Bake for 25-35 minutes.  I like mine a little more charred, but others don’t, so I do a happy medium 🙂Blog Baked Brussels Sprouts Cauliflower Broccoli Bacon Paleo Whole30-3Thanks to my mom for the inspiration!

ENJOY!dit-elle-Lauren

Baked garlic-lemon cauliflower

Tossed in olive oil, lemon juice, garlic, salt and pepper and topped with grated parmesan, cauliflower florets are baked to the point of being juicy yet still have a little crunch. The flavors meld together to make this a tasty side dish! I picked a yellow cauliflower (hence the bright color), you could also use a traditional white head or they even come in purple!Cauliflower

Ingredients

  • 1 large head of cauliflower, washed and cut into 1″ florets
  • 1/2 c olive oil
  • juice from one squeezed lemon
  • 4 garlic cloves, crushed
  • salt & pepper to taste
  • parmesan cheese

Directions

  • Combine olive oil, lemon juice, garlic, salt and pepper and toss with cauliflower florets
  • Bake @ 350 for 30 minutes, stirring to turn once or twice
  • Top with parmesan cheese and broil for a couple minutes to melt and toast the cheese

Paleo tip: omit the cheese for a truly delicious paleo dish!dit-elle-Esther