Tag Archives: Coconut Oil

Coconut Almond Dark Chocolate Mug Cakes // Paleo + Gluten Free

I made one other mug cake here, and I have NO idea why I don’t do them more often.  There’s no shortage of variations, and they are ridiculously easy to make, enough for one or two to share, and with nominal clean up=TOTAL WIN!!Blog Paleo Coconut Flour Almond Mug Cake-1 Blog Paleo Coconut Flour Almond Mug Cake-2


  • 2 tablespoons coconut flour
  • ¼ teaspoon baking powder
  • 1 egg
  • 2 tablespoons Almond Butter (can use Sun Butter for a nut free option)
  • 1-½ tablespoons melted coconut oil
  • 1-½ tablespoons raw honey
  • 1 tablespoon almond milk (or any milk you’d like)
  • ½ a vanilla bean (scrape out the inside, throw away the shell) or ¼ teaspoon vanilla extract
  • Optional topping ideas- dark chocolate chips, coconut flakes, or berries (dried or fresh)!


  • In a separate bowl whisk together coconut flour, and baking powder.
  • Add egg, almond butter, coconut oil, honey, almond milk and vanilla bean and blend until creamy.  Super easy to have your child do all the mixing!  Not so easy to keep them from eating the batter 😉Blog Paleo Coconut Almond Mug Cake with Banana Ice Cream-2
  • It will look like this in the mug before you microwave it.
  • Blog Paleo Coconut Flour Almond Mug Cake-3Microwave for 2 minutes (depending on your microwave) and you magically have cake!!Blog Coconut Flour Dark Chocolate Almond Mug Cake-5
  • That’s IT!!!


Thank you to Regina, from Leelalicious for the inspiration!dit-elle-Lauren