This is a hearty and delicious paleo chili recipe – legume/bean free, full of veggies and a rich flavorful meat sauce. You can do this in a crock pot or regular stove top pot. This makes a wonderful meal served with Pumpkin Cheddar Muffins!

Ingredients

• 2Tbsp cooking oil (I chose coconut oil or olive oil)
• 2lbs. ground beef (or ground meat of choice)
• 1-2Tbsp chili powder
• 1-2Tbsp cumin
• 1tsp oregano
• 1tsp allspice
• Salt to taste
• 1 large white onion diced
• 4oz. tomato paste
• 28oz. crushed tomatoes
• 1cup water or enough liquid to cover the meat/sauce
• Serve with avocado slices and your favorite chili toppings

Directions

• In a large pot, add hamburger meat and onions and cook through.
• Once thoroughly cooked, add the spice mixture and stir until combined.
• Add remaining ingredients and simmer 1-2 hours. I usually simmer 1 hour and it tastes great. (I can’t wait too long when good food is cooking.)
• Do not drain the liquid that’s produced when the meal/onions cook. It’s keeps the healthy fat in the dish and adds great flavor. Promise!

Thanks EasyPeas-y for the inspiration!