Make this basic quiche and get creative with the filling! You can do it with a premade crust or simply crust-less!

Ingredients

• 3 eggs
• 1 c. milk
• ground pepper
• Optional: 1 frozen pie shell (there are good gluten free options out there!)

Filling (Mix & match from the following options – my favorite combos include: just spinach & cheese! Or artichoke, spinach, ham, sundried tomatoes and goat cheese! 🙂

• Spinach
• Artichoke
• Broccoli
• Onion
• Mushrooms
• Ham (Canadian bacon), bacon, smoked salmon
• Cheese (mozzarella, cheddar, parmesan, goat)

Assembly

• Put the desired filling ingredients in your pie shell or directly in a greased pie pan (I use a 9″ deep dish round pan)
• Put milk & eggs in a blender and mix it up, then pour over filling
• Sprinkle with cheese

Bake @ 350 for 45 minutes or until knife inserted in middle shows firm (non-runny) center