Good morning sunshine! Bananas, dates and pineapple make these muffins delicious and sweet. Enjoy hot or cold or freeze for later.

Ingredients

• 4 eggs
• 1/4 cup coconut oil, melted
• 1 ripe banana mashed
• 1 cup of carrots, shredded
• 1/2 cup chopped pineapple
• 4-6 dates, chopped
• 1/2 shredded coconut, unsweetened
• 1/2 cup chopped walnuts (optional)
• 1/3 cup coconut flour
• 1/2 tsp baking powder
• 1/2 tsp baking soda
• 1 Tbsp cinnamon

Directions

• Beat eggs till creamy (food processor works great!) and add oil and banana and blend well
• Mix in shredded carrots, chopped dates, coconut and pineapple
• In separate bowl mix flour, baking powder/soda and cinnamon
• Mix everything together
• Bake at 350* for 25-30 minutes or when a fork comes out clean