Tag Archives: BBQ

Grilled Chicken, Sweet Pototato, and Onion with Basil Guacamole // Paleo // Whole30

Here’s another super simple healthy Paleo and Whole30 recipe for you.  I don’t know why, but I always feel so bada$$ when I grill on my own!  Am I the only female that feels that way?  Sounds totally sexist, but usually it’s such a nice excuse not to cook break to have the Huz do the grilling.  It’s so easy, less dishes to cook, and I swear everything tastes better off the grill… This dinner was no exception!Blog BBQ Paleo Whole30 Chicken Sweet Potato Grilled Onion with Basil Guacamole-1Ingredients (Would serve 4)

For the Guacamole

  • 10 grape tomatoes (cut in half)
  • 1 large avocados
  • 1 inch cut of red onion
  • Salt and pepper to to taste
  • 5 Fresh Basil Leaves // Honestly, I didn’t have any cilantro, so I used basil (I had it) and LOVE the change of flavor from the usual guacamole!
  • Sea salt and Pepper to taste

Pulse all this in a Cuisinart or blender until chunky.

For the BBQ

  • 1 large sweet onion
  • 4 chicken breasts
  • 2 Sweet Potatoes cut in half
  • Olive Oil
  • Sea Salt and Pepper to taste
  • Dried Rosemary

Directions

  • Light your grill to medium heat
  • Cut the sweet potato in half and pierce with a fork, lightly coat with Olive Oil, S&P, and dried rosemary.
  • Once preheated, Place Sweet Potatoes on the grill first, because they take longer to cook.  Make sure they cook for 15 minutes before you add other items to grill.  I placed them directly on the grill-no tinfoil.
  • Lightly coat chicken in olive oil and sprinkle with sea salt, pepper, and rosemary.  Set aside.
  • Peel and cut the onion into 4ths (about 3/4″ slices), then lightly coat with olive oil, S&P, and rosemary
  • Once sweet potato has cooked for 15, add chicken and onion.  Cook both of those for 8-10 on each side (depending on size of the chicken)
  • Layer sweet potato, guacamole, chicken, a little more quacamole, with onion on the side.

ENJOY!

dit-elle-Lauren

Paleo BBQ pork in the crock pot

BBQ pork is one of the few recipes that does very well in the crock pot. Pair with *polenta (or riced cauliflower for a paleo alternative) and some sautéed spinach or steamed broccoli.

Blog pulledporkmeal1 Blog pulledporkmeal2

Ingredients

  • 2 pork loins
  • 1 onion, sliced in rings
  • 2 c ketchup (or contents of a 24 oz bottle) – HFCS/sugar free
  • 1/2 warm water
  • 1/4 c apple cider vinegar
  • 2 Tbsp coconut sugar or brown sugar (optional and omit if paleo)
  • 1 tsp Worcestershire sauce (optional)
  • 1 tsp Tabasco sauce (optional)
  • salt as needed

Directions: place meat into the stoneware with onion rings. Stir ketchup, warm water, vinegar, sugar, and sauces. Cover and cook on low for 8-10 hours, or until meat shreds easily with fork.

*Nothing says comfort food like polenta! Especially with parmesan cheese. So not paleo, but so yummy. Polenta is super easy to make. 1 cup polenta to 3-4 cups water, a dash of salt, bring to boil, constantly stirring, simmer for 20-30 minutes or so. At end whisk in some olive oil or butter and parmesan cheese. Serve hot.

Love BBQ pork and want more recipes to try? Lauren posted an awesome looking Pulled Pork Sandwiches recipe as well!

Super mom tip: You guessed it – BBQ pork freezes well. Polenta does NOT though! 🙂

dit-elle-Esther